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Hey there! Let’s talk about something we all need more of in our lives—health and happiness. Recently, in a victory speech, former President Donald Trump made waves by announcing his intent to let Robert F. [...] -
Are you looking to land personal trainer positions but aren’t sure where to start? Getting certified is one of the best ways to boost your chances in the fitness industry. Certifications show employers you have [...] -
Image Pexels CC0 License Many people live their lives at lightning speed. Working, studying, caring for the kids, taking care of the house, socializing, running errands… the list goes on! When life is this [...] -
Election night isn’t just about the numbers; it’s a time to reflect on how we’re all winning as a community. With each election season, we grow more aware, resilient, and committed to our values as [...] -
Pexels Fashion is more than clothing; it’s about how we express our individuality through accessories that give each look its own identity and stand out in a sea of sameness. Accessories play an invaluable role [...] -
imagesource Los Angeles, Southern California’s sprawling metropolis, is famous for its sparkling culture, scenic views, and year-round sunshine. LA, with its striking architecture, coastal beaches, and entertainment industry, offers its dwellers a mix of shocking [...] -
Are you looking for a new pair of glasses frames that aren’t just high quality, but make a strong fashion statement? Something that is luxurious and sophisticated, but still comfortable to wear? Do you want [...] -
“All The Way” isn’t just a track; it’s a whole vibe! Funk Therapy, led by Motown legend Michael B. Sutton and co-written with Anissa Sutton, is here to bring back the feel-good energy we all [...] -
Alright, let’s dive into something special! “Music” by Leee John and Billy Obam just hit, and trust us—this track is pure magic. When you’ve got two legends in their own right teaming up, you know [...] -
Getting enough sleep is crucial for overall health, and the time you go to bed can impact the quality of your rest. Age plays a significant role in determining the optimal time for sleep, as [...]
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“All The Way” isn’t just a track; it’s a whole vibe! Funk Therapy, led by Motown legend Michael B. Sutton and co-written with Anissa Sutton, is here to bring back the feel-good energy we all [...]
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Have you ever wondered if you have healthy self-esteem? Maybe you’re not sure what that even looks like in real life. Don’t worry—you’re not alone! Most of us have moments of feeling confident, followed by [...] -
Are you looking for a source of motivation and inspiration? Look no further than Pump It Up Magazine! Our mission is to “pump up” the lives of our readers by sharing powerful stories about talented [...] -
image Luis Alberto Lira Rodríguez, CC BY-SA 4.0, via Wikimedia Commons Women with disabilities face unique challenges in their personal, professional, and social lives, yet their strength, resilience, and achievements are truly remarkable. From breaking [...] -
You Won’t Believe What’s Holding You Back! Listen to Our Latest Pump it up Magazine Podcast Episode Now! Are you feeling stuck? Like no matter how hard you try, something is blocking you from reaching [...] -
Self-growth and personal empowerment have become hot topics online, as more people seek natural ways to develop their skills, confidence, and mental well-being. The journey toward becoming the best version of yourself doesn’t require expensive [...] -
By Anissa Sutton When I was younger, I remember thinking that life slowed down after 40. Now that I’m living it, I can confidently say: not even close! We, Gen X, are just getting started. [...] -
Success often starts with a single step and a dream. Many individuals have transformed their lives and achieved remarkable success against the odds. Here are a few inspiring success stories that highlight the power of [...] -
In the fast-paced world we live in, maintaining balance can often seem like a daunting task. However, integrating wellness practices into your daily routine can profoundly improve your overall quality of life. Here are some [...] -
How we start our mornings can set the tone for the rest of the day. I’ve always found that having a structured morning routine helps me stay focused, productive, and energized. It’s the small habits [...]
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Are you looking to land personal trainer positions but aren’t sure where to start? Getting certified is one of the best ways to boost your chances in the fitness industry. Certifications show employers you have [...]
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Wearable technology has changed the way we approach fitness. From tracking steps to monitoring heart rate, these devices have become more than just accessories—they are powerful tools that can help you achieve your fitness goals [...] -
Looking for a fitness routine that truly delivers results? This simple yet effective workout routine is designed to transform your body, boost energy, and improve overall health. Whether you’re new to working out or a [...] -
Image Source Starting a fitness journey to build a strong, healthy body can feel daunting, especially with the overwhelming amount of information available. It’s easy to get lost in complex workout routines and advanced techniques, [...] -
Are you tired of using the same old plain wrist wraps for your exercise routine? If so, we have some exciting news for you. In this article, we will showcase 11 stylish wrist wraps [...]
Pump It Up Magazine
SAMIR MOUSSA: PUMPING UP VIBES, ONE STRUM AT A TIME! Vol. 9 – Issue #9 – Available Sept. 17 2024!
Also Available in Major Stores and Book Platforms including Amazon, Barnes & Noble, and more!
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Hi Pump It Up readers! If you’re a fan of soulful sounds, house, and the vibrant nugroove scene, you’ll love this upcoming event from Mike Belmondo, owner of Radiocapitaldisko and founder of Oasi Travel in [...] -
Hey there, Pump It Up Family! Welcome to the October edition of Pump It Up Magazine—the month when pumpkins are everywhere, the leaves start changing (at least for some of us!), and it feels like [...] -
Bangkok is one of the liveliest and most vibrant capital cities in Southeast Asia. If you are thinking about moving to the country of Thailand, then you should continue reading this complete guide to the [...] -
Relocating to a vibrant city like Los Angeles can be both exciting and daunting. Los Angeles moving and storage comes with its own unique challenges, but there are plenty of strategies to ensure your transition [...] -
If you’re heading to your next summer adventure and are looking for the best way to start your journey, we’re here to help. One of the most entertaining experiences you can have is ordering travel [...]
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Getting enough sleep is crucial for overall health, and the time you go to bed can impact the quality of your rest. Age plays a significant role in determining the optimal time for sleep, as [...]
-
Have you ever wondered if you have healthy self-esteem? Maybe you’re not sure what that even looks like in real life. Don’t worry—you’re not alone! Most of us have moments of feeling confident, followed by [...]
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Photo by Binti Malu: https://www.pexels.com/photo/photo-of-a-sign-and-eyeglasses-on-table-1485657/ Depression is something that affects many people in their lives. In fact, it is said around 280 million people in the world have depression, which is a very high number [...] -
Do you ever feel like you’re not moving forward, no matter how hard you try? You’re not alone. Feeling stuck can be frustrating, but the good news is that you can break free and boost [...] -
Feeling stressed or anxious? Don’t worry—you’re not alone. Anxiety is one of the most common mental health challenges today, but Mother Nature has got your back! In this article, we’ll dive into the best anxiety-fighting [...]
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“All The Way” isn’t just a track; it’s a whole vibe! Funk Therapy, led by Motown legend Michael B. Sutton and co-written with Anissa Sutton, is here to bring back the feel-good energy we all [...]
-
Alright, let’s dive into something special! “Music” by Leee John and Billy Obam just hit, and trust us—this track is pure magic. When you’ve got two legends in their own right teaming up, you know [...]
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Hi Pump It Up readers! If you’re a fan of soulful sounds, house, and the vibrant nugroove scene, you’ll love this upcoming event from Mike Belmondo, owner of Radiocapitaldisko and founder of Oasi Travel in [...]
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Listen to Woman In Her Own Lane on Spotify Tanya George has really outdone herself with her new single, Woman In Her Own Lane. This song is all about confidence, self-love, and embracing who [...] -
Hey there, music lovers! If you’ve ever found yourself daydreaming about finding the one, then you have to check out Anna Thoresen’s latest single, “DEAR SOULMATE.” This indie-pop gem is all about longing for that [...]
