Food

5 Healthier Food Swaps to Try

Image Credit Ditch Refined Sugars It is never too late to change your diet and start introducing some healthier swaps. With more and more companies jumping on board offering healthier options when you dine in […]

FASHION

Fountain of Youth: 7 Anti-Aging Foods

Aid your skin and health with these timeless foods Salmon Shutterstock The omega-3 fatty acids in cold-water fish (like salmon and tuna) may help deflate inflamed pimples, calm red skin, battle skin damaging free radicals, […]