Welcome to Pump It Up Magazine’s Top Tips! We provide fun, informative, and educational tips on travel, wellness, mental health, entertainment, lifestyle, and more.
Complex Post-Traumatic Stress Disorder (CPTSD) and agoraphobia are two mental health conditions that are often linked. Both of these conditions
When a narcissist senses that someone they’ve interacted with is healing or becoming more independent, they may react in a
Working out with a partner can be a fun and motivating way to stay healthy and fit. Not only does
Carter Kaya’s story is an inspiring one. Born and raised in the war-torn Democratic Republic of Congo, Kaya was
4 Hot Spring/Summer Fashion Trends to Follow this Year Warmer weather is just around the corner, which means sunny skies
Photo by Andrea Piacquadio from pexel.com The 7 Vital Fundamentals of Muscle Building The secret to successful muscle
Image by Hands off my tags! Michael Gaida from Pixabay The recent earthquake that struck the border of Syria and
Are you tired of swiping left and right on dating apps, only to end up with another disappointment? Do you
Selling your home can be a stressful time, but there are plenty of things you can do to make it easier. If you’re stressed about the thought of not selling your home soon enough or can’t help but worry that you won’t get enough money for it, this blog is here to help. Preparing your home correctly for sale can really help your chances of securing a
Learning how lighting changes the way you exercise may open your eyes as to why it feels like you need an additional boost to get through certain workouts.
Photo by Roberto Nickson on Unsplash Valentine’s Day is just around the corner and it’s time to start thinking about
Planning a BBQ for your friends and family doesn’t have to be a daunting task. With some preparation and organization,
As a travel nurse, you can work in many different places across the country. But where you work matters when
Music has always been an important tool for telling stories and preserving history. During Black History Month, we celebrate
Photo by Gustavo Fring: https://www.pexels.com/photo/pensive-elegant-businessman-with-tablet-in-cafe-4173168/ February is Black History Month, a time to recognize and celebrate the achievements, contributions, and