Mental Health Awareness

Spotting Narcissism in Dating: 8 Crucial Questions and Red Flags

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Dating can be exciting, but it’s essential to recognize signs of potential narcissism in others. Spotting these signs early on can protect your emotions and prevent future heartache. Here’s a breakdown of crucial questions a […]

The Best Health and Wellness Practices for Busy Musicians

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Musicians often lead hectic lives, balancing performances, tours, and studio sessions. Maintaining good health and wellness is crucial for sustained success. Here are the best practices to keep you in peak condition. 1. Regular Exercise […]

Celebrate the Power of Words, Kindness, and Individual Worth with ‘Gumbo of Poems and Quotes’ by Aurora L. Threats

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Hey Book Lovers! It’s Anissa Sutton here, and I’m thrilled to share a literary gem with you today – Aurora L. Threats’ “Gumbo of Poems and Quotes.” Trust me, you’re going to want to dive […]

Mental Well-Being Is Possible Through Chiropractic Care – Find Out How!

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It is always advised that one should not ignore their mental well-being and should care about it as much as they do for their physical well-being. In this modern tech age, there are various factors […]

The Importance of Borderline Personality Disorder Tests in Diagnosis and Treatment

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Photo by cottonbro studio: Borderline Personality Disorder is a psychiatric disorder that involves mood swings, unsettled interpersonal relationships, and self-destructive actions. As symptoms of BPD may be hard to distinguish from symptoms of other mental […]

How To Improve Your Own Mental Health

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Image Credit – CCO License Mental health is a concern for everyone in some way or another. If you are keen to make sure that you are doing all you can to improve your own […]

Changes You Can Make To Lead A Happier Life

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Pexels Life can be overwhelming at times and you may find yourself in a slump. The good news is that there are steps you can take to pull yourself out of it. Keep in mind […]

The New Age of Fitness: Tackling Addiction in a Wellness-Centric World

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Fitness and wellness aren’t just about physical health anymore. The modern fitness enthusiast understands that mental and emotional health are just as crucial. The convergence of these elements forms a holistic approach to well-being. One […]

5 Ways Creative Professionals Can Safeguard Their Work and Well-being

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Everyone wants a job doing what they love, and that’s especially true for creative types. It’s fulfilling to pour passion and energy into a song, novel, or piece of art and get paid for it. […]

How to Stop Ruminating

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Pexels – CCO Licence Ever find yourself stuck obsessing over that awkward thing you said at a meeting last week, or endlessly replaying a minor social faux pas? If your brain is like a dog […]

Reach For The Stars While Standing On Earth!

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