Mental Health Awareness

Know Thyself for a Better Life: 8 Tips to Build Your Identity on Core Values

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**Know Thyself for a Better Life: 8 Tips to Build Your Identity on Core Values** In a world filled with constant change and external pressures, understanding who you are at your core can be […]

What To Expect From Dual Diagnosis Treatment Programs

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If you’re feeling overwhelmed by a mental health condition and a substance use issue at the same time, you’re definitely not on your own. This co-occurrence, known as a dual diagnosis, is actually quite common. […]

How to Protect Yourself from a Narcissist: Essential Tips for Safeguarding Your Well-Being

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Dealing with a narcissist can be emotionally draining and challenging. Narcissists often exhibit manipulative, self-centered behaviors that can harm your mental health and self-esteem. Protecting yourself from a narcissist is crucial for maintaining your well-being. […]

8 Top Tips for Boosting Self-Esteem and Wellness: How Not to Feel Worthless

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In today’s fast-paced world, it’s easy to feel overwhelmed and undervalued. Struggling with self-esteem can affect various aspects of your life, from personal relationships to professional achievements. However, improving self-esteem is not only possible but […]

STOP THE ABUSE GO NO CONTACT WITH NARCISSISTIC TOXIC PEOPLE AND FLYING MONKEYS

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Embarking on the journey of no contact with a narcissistic ex can be a crucial step towards preserving mental health. In this article, we delve into the intricacies of handling no contact, shedding light on […]

Ready to Go From Fear to Fearless? You Need These Tips For Overcoming Anxiety in Everyday Life

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Anxiety is a condition that affects millions of people worldwide. From everyday worries to overwhelming panic attacks, anxiety can cast a shadow over daily life, making it challenging to function and thrive. However, with the […]

Do You Know Who you Are? Dr. Joseph Murphy’s Guide to Success

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In the realm of self-help and personal development literature, few works have left as lasting an impact as “The Power of Your Subconscious Mind” by Dr. Joseph Murphy. Published in 1963, this groundbreaking book continues […]

Understanding Why Narcissists Struggle to Love Their Children | Mental Health Awareness Month

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As Mental Health Awareness Month unfolds this May, it’s crucial to explore the intricate dynamics of familial relationships, particularly the challenges that arise when narcissism intersects with parenting. Understanding why narcissists struggle to love their […]

At Just 13 years Old – Camille Delivers A Powerful Anthem Against Silence on Child Violence

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In an industry often dominated by the cacophony of commercial beats and manufactured personas, CAMILLE’s latest release, “Un matin où je passais chez vous,” is a breath of fresh air. At just 13 years old, […]

Rebuilding Bonds: Strengthening the Connection Between Mothers and Children

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The bond between mothers and children is one of the most profound and enduring relationships in life. However, sometimes this bond may need nurturing and rebuilding to maintain its strength and resilience. In this article, […]

Reach For The Stars While Standing On Earth!

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