Mental Health Awareness

21 November 2024

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Unveiling Narcissistic Abuse: Understanding its Impact on Mental Health

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In honor of Mental Health Awareness Month, let’s shine a light on the devastating effects of narcissistic abuse, including complex post-traumatic stress disorder (CPTSD), alcoholism, agoraphobia, anxiety, and more. Learn how to recognize the signs […]

Am I Being Manipulated by a Narcissist? Take the Quiz to Find Out!

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Are you feeling confused, frustrated, or emotionally drained in your relationships? Whether it’s with friends, co-workers, siblings, parents, or others, narcissistic manipulation can be subtle yet damaging, leaving victims feeling trapped and uncertain. Take this […]

8 Signs You Married a Narcissist

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In the journey of marriage, discovering that your partner exhibits narcissistic traits can be challenging and emotionally draining. Recognizing the signs early on is crucial for your well-being and the health of the relationship. Here, […]

A Resilient Journey: “City of Serpents” by Chris Josh

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Dive into the gripping tale of resilience and redemption with “City of Serpents: Conquer Your Mind & Walk in Your Power” by Chris Josh. Strap in for a rollercoaster ride through the highs and lows […]

How to Boost Your Kid’s Emotional Smarts: A Parent’s Guide to Raising Emotionally Intelligent Children

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Ever feel like you’re navigating a maze when it comes to teaching your kids about their feelings? You’re not alone. Understanding emotions isn’t just a crucial life skill for adults—it’s equally vital for children. Let’s […]

Unplug & Thrive With These 7 Revolutionary Strategies to Enhance Your Mental Health Amidst the Chaos

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In today’s society, where the barrage of negative news seems unending, safeguarding our mental health has become more crucial than ever. This overwhelming influx can often leave us feeling anxious, stressed, and powerless. However, amidst […]

Can You Thrive Socially and Stay Sober in LA? The Guide to Building and Maintaining Sober Friendships

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Los Angeles is a diverse city. It’s a place where you can find yourself in a yoga class at dawn and at a cutting-edge movie premiere by dusk. But for those navigating the social waters […]

How to Spot Fake Friends and Family Fakers

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In the realm of wellness, mental health stands as a cornerstone of overall well-being. As we navigate life’s journey, the people we surround ourselves with can significantly impact our mental health. While genuine friendships can […]

Effective Strategies to Strengthen Your Relationship

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It is easy to notice that the spark in relationships seems to fade away in today’s digital time. Despite having time, people often do not make the most of it with their loved ones. Distractions […]

How Couples Counseling Can Help You

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Are you struggling in your marriage or do you feel you and your partner are not as connected as you used to be? Though relationships naturally go through different phases, it can be difficult to […]

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