Mental Health Awareness

Improving Mental Health in the Post-COVID Era

0

The challenges posed by the COVID-19 pandemic have significantly impacted mental health. Here are top tips specifically designed to enhance mental well-being in the post-COVID era: 1. Embrace Mindfulness: Engage in mindfulness activities like meditation, […]

How Do You Overcome the Trauma of Narcissistic Abuse?

0

Narcissistic abuse can leave deep emotional scars that linger long after the relationship ends. Healing from these experiences involves recognizing the traumas inflicted and taking steps toward recovery. In this article, we’ll explore the various […]

Top Tips for Setting Boundaries During the Holidays

0

The holiday season is often synonymous with joy, celebration, and quality time with loved ones. However, for many individuals, it can also bring about stress, overwhelm, and a sense of obligation. Balancing the desire to […]

Identifying Different Types of Sexual Harassment: A Comprehensive Guide

0

Photo by Riccardo: Sexual harassment is a pervasive issue in workplaces across the world. It can take many forms and can be difficult to identify. Employers and employees alike need to be aware of the […]

Coping Strategies for Dealing with the Emotional Toll of a Smear Campaign on Mental Health

0

Photo by Anastasia Shuraeva: In today’s interconnected world, instances of smear campaigns are unfortunately not uncommon. Whether in personal or professional spheres, these campaigns can wreak havoc on one’s mental health, causing emotional distress and […]

Top Tips for Finding Healing and Strength Through Faith

0

With Pump It Up Magazine, we’re all about helping others! Today, let’s pump up your spirit with top tips to navigate life’s challenges. Emotional turmoil is an intense experience that can engulf individuals in distress […]

Storytime: Liberation from Agoraphobia Rooted in Narcissistic Abuse

0

In the serene confines of Crestville, Brian’s life echoed with silent struggles, haunted by anxiety and agoraphobia for a relentless three decades. Despite his triumphant career in music, the scarring torment inflicted by his ex-wife […]

Storytime: The Day Emily Said No to Her Mother for the First Time, and What Followed Will Shock You

0

Emily’s life had always been entangled in a web of family dynamics, but the approaching holidays cast a shadow of dread. Every festivity was shrouded in fear due to her mother’s controlling demeanor. Emily’s […]

Understanding the ‘Devouring Mother’: Impact on Psychological Development

0

In the realm of psychology, the concept of the ‘Devouring Mother’ unveils intricate parental dynamics and their profound impact on a child’s psychological growth. While not explicitly defined by Carl Jung, this concept has […]

Top Tips for Navigating Narcissistic Abuse Dynamics During Thanksgiving for Improved Mental Wellness

0

Photo by Moose Thanksgiving celebrations can be challenging for those dealing with narcissistic abuse dynamics, especially when grown-up children are manipulated into limiting time with their father by a narcissistic mother. Understanding and navigating this […]

Reach For The Stars While Standing On Earth!

Los Angeles-Based Magazine Entertainment - Lifestyle - Wellness - Awareness