NEWS

Top Tips for a Quiet Night In

Image credit Most people put a lot of pressure on themselves to have a busy weekend filled with plans or a getaway. While this can be fun, it does not always have to be the […]

Mental Health

How to cope with depression

 Photo by Binti Malu: https://www.pexels.com/photo/photo-of-a-sign-and-eyeglasses-on-table-1485657/  Depression is something that affects many people in their lives. In fact, it is said around 280 million people in the world have depression, which is a very high number […]